Welcome to the Internet Home of
Mid-Valley Mixed Martial Arts.

at 2274 Country Club rd
Woodburn Or, 97071

NOW LOCATED INSIDE

     WOODBURN

TWO GREAT GYMS  ONE GREAT PRICE!

Mid Valley Martial Arts is a Mixed Martial Arts(MMA) school. Our program focuses on stand up Kickboxing, and ground fighting techniques. Used in many competition formats, and street-applicable self-defense. We believe total body fitness is very important to martial arts training. This includes emphasis in cardiovascular fitness, flexibility and strength training.


If you are interested in any of the classes we offer or would like more information, please stop by or call 503-982-8054.

Your First class is always FREE.